In the workplace, striving for success often means taking on more responsibilities beyond your initial job description. While this can lead to career advancement, it may also encroach on your personal life, a phenomenon known as “crossover jolts.” These jolts occur when an event outside of work makes you realize that your job has taken over more of your life than you intended. Initially, when starting a new role, the focus is on mastering the tasks at hand. However, as time goes on, the pressure to excel can lead to an imbalance between work and personal life. Recognizing these moments is crucial for maintaining a healthy work-life balance and ensuring that professional ambitions do not overshadow personal well-being.
QUESTION: How might recognizing and addressing crossover jolts early on impact your future work-life balance and overall happiness?
This is the hidden cost of being a ‘good’ worker
