Many people worry that having a family history of dementia means they are destined to develop the condition themselves. However, a new tool called the Brain Care Score suggests that lifestyle changes can significantly reduce the risk of dementia. National Public Radio correspondent Allison Aubrey discusses this with neurologist Dr. Jonathan Rosand, who emphasizes that altering daily habits might be the key to prevention. The Brain Care Score evaluates various lifestyle factors, such as diet, exercise, and mental activities, to provide individuals with a personalized plan to lower their dementia risk. This approach highlights the importance of proactive health management and suggests that individuals have more control over their cognitive health than previously thought. By adopting healthier lifestyles, people can potentially delay or even prevent the onset of dementia, offering hope to those concerned about their genetic predisposition.
QUESTION: How might adopting lifestyle changes to reduce dementia risk influence other aspects of a person’s life?
A tool to help keep dementia in check
