Arnav Prathipati, a high-school junior and baseball pitcher from Carlmont High School in California, has been exploring affordable recovery techniques for teen pitchers to prevent arm injuries. After suffering a significant elbow injury in eighth grade and witnessing peers lose college scholarships due to overuse injuries, Arnav noticed a lack of recovery-focused training for young athletes. His research, which involved testing recovery methods with four student pitchers, earned him a spot at the 2026 Regeneron International Science & Engineering Fair. Arnav’s work highlights the importance of integrating recovery practices into teen sports to maintain performance and prevent long-term injuries, especially since high-school athletes lack the medical support available to professional players.
QUESTION: How might incorporating recovery techniques into high-school sports programs change the future of young athletes’ careers?
How pitchers rest between innings could save their arms — and stats
