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A recent study has revealed that teenagers who spend more time on social media are at a higher risk of developing mental health issues, such as anxiety and depression. The research highlights that excessive use of platforms like Instagram and TikTok can lead to feelings of inadequacy and loneliness, as teens often compare themselves to others. Experts suggest that setting limits on social media use and engaging in offline activities can help mitigate these negative effects. This study is important because it sheds light on the potential impact of social media on young people’s mental well-being, urging both teens and parents to be mindful of screen time and its consequences. QUESTION: How might reducing social media use change the way teenagers interact with each other and perceive themselves?