New study reveals how parents’ use of their phones impacts their kids

A recent study highlights that many teenagers feel emotionally disconnected from their parents due to the latter’s frequent use of digital devices. This perceived distraction can lead to a weakened emotional bond between parents and their children. Psychologist Dr. Sheryl Ziegler offers guidance on how families can better manage their screen time to foster stronger connections. She suggests setting boundaries around device usage, such as designated screen-free times or areas in the home, to ensure that family members can engage more meaningfully with one another. By being more present and attentive, parents can improve their relationships with their teens, creating a more supportive and connected family environment. QUESTION: How might setting specific screen-free times impact the relationship between you and your family members? 

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