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A recent study has revealed that teenagers who spend more time on social media platforms are more likely to experience mental health issues such as anxiety and depression. The research highlights that excessive use of these platforms can lead to negative self-comparisons and cyberbullying, which contribute to these mental health challenges. Experts suggest that setting limits on social media use and engaging in offline activities can help mitigate these effects. This study is important because it sheds light on the potential risks associated with social media, which is a significant part of many teenagers’ lives today. Understanding these risks can help young people make informed decisions about their social media habits and prioritize their mental well-being. QUESTION: How might reducing social media use impact your daily life and mental health?