Jonathan Haidt, a renowned social psychologist, appeared on “CBS Mornings” to discuss the updated edition of his book, “The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom.” Originally published in 2006, the book explores how ancient philosophies can inform modern happiness. In the updated version, Haidt addresses the profound impact of smartphones, social media, and artificial intelligence on our well-being. He emphasizes that while these technologies offer unprecedented connectivity and information access, they also pose challenges to mental health and social relationships. Haidt suggests that understanding and integrating ancient wisdom with modern technology can help individuals navigate these challenges. His insights aim to guide readers in finding balance and maintaining happiness in an increasingly digital world.
QUESTION: How might the integration of ancient wisdom with modern technology influence the way we approach mental health in the future?
Author of “The Happiness Hypothesis” says we can still draw on ancient wisdom in a tech-filled world
